Plant-based workshops and programs to encourage self-care and improve well-being


Life, especially in a high-paced city like Singapore's, often feels overly hectic and emotionally demanding. We're constantly out of balance in our emotions, diets and family life because work stress seems to perpetually take over. 

With the fast life all around us - fast food, fast transportation, fast conversations, fast relationships, fast content, fast promotions, fast gratifications - we have lost the connection, the real connection to ourselves. 

The real connection to ourselves ensures the intrinsic balance; the balance in life we were born to have. 

The solution is to start living mindfully. Living a mindful life isn't an entire lifestyle change; It is a mindset shift to intentionally listen inward, to sharpen our intuition, to be conscious of our every action, word and thought, and the consequences they bring.

Here at Super Farmers, we have designed workshops to encourage you to slow down, to learn to heal your mind, body and spirit, and most importantly, to find happiness. 

Enquire at for corporate and group workshops 

"I worked with Cynthea to create a  workshop at Green Is The New Black 2016. Her passion and knowledge of her craft were absolutely refreshing and infectious. Definitely revved both the participants of the workshop and myself to pay more attention to the greenery surrounding us. After her workshop I had numerous participants come up to me to comment on how good Cynthea's workshop was. I definitely recommend for anyone who is interested in urban farming, or how to upcycle items into beautiful greenery to attend her workshops." 

Jerald Lim, Co-founder, Green Is The New Black

To see our past workshops, go to our Facebook and Instagram pages. 
Click on the images below to find out more about some of projects we have created.