Nature-led Self-care Programs.Super Farmers believes strongly in the powers of taking time out to intentionally care for one's well-being. Today's demanding world means busy urban warriors are overloaded with burdens and left with little or no time to decompress. Perpetual stress can lead to many serious physical and mental health problems, including depression, anxiety, and personality disorders. Nature Soothes. Heals. Restores.We want to reconnect you with nature because researches have shown that being in nature, or being around plants reduces anger, fear, and stress and produces joy. Exposure to nature not only makes you feel better emotionally, it contributes to your physical well-being, and puts you on a journey of Healing. Combat Nature Deprivation
Escalating exposure to screen time for school and work is more and more associated with cases of depression and emotional imbalance, that leads to the loss of empathy, depression and sense of isolation in children and adults. Super Farmers hopes to combat this Nature Deprivation with programs that encourage people to slow down, go offline, and find joy. Improved Mental and Physical Health
Our programs are catered to urban warriors and school-going children. Through workshops and classes in the genres of Art, Urban Farming, Cooking & Nutrition and Wellness, we hope our safe and cozy homeroom HOUSE by Super Farmers will provide the perfect space to accompany you on your journey to #selfcare.