The SF Life

  • Don't Lose Hope

    How have you been?  The world seems to have gone bonkers huh? Judging by the many major events around the world, coupled with this seemingly never...
  • Opportunities During Adversity

    Singapore's Circuit Breaker is finally over and for many people, life is slowly returning to some semblance of normal. For many others, the reality is hitting hard now as pay cuts, layoffs, business closures and other economical hard hits are taking place all around us. 
  • Are You Changing?

    I began seeing a therapist in March 2013. At the beginning, I thought I'd just be in therapy for a couple of months and then be completely healed o...
  • It Doesn't Mean...

    It doesn't mean that if you're rich, you'll be happy It doesn't mean that if you're a fitness fanatic, you're not going to fall sick It doesn't mea...
  • Insomnia

    A couple of weeks ago, I was in the middle of a discussion at our studio when a lady walked in, and my colleague tended to her. Before she left, sh...
  • 2019 is Here

    Happy 2019 to you!  I wonder if you've entered into 2019 feeling like you haven't quite finished looking at resolving 2018's issues. As we enter in...