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by Cynthea Lam
I began seeing a therapist in March 2013. At the beginning, I thought I'd just be in therapy for a couple of months and then be completely healed o...
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by Angelin Chua
It’s almost Lunar New Year and you haven’t had the time to prepare your house for visits from friends and family. Work is mountainous in the offi...
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by Angelin Chua
Have you ever felt days when you just don’t feel like meeting friends, but still want to go out and about? We feel you because to us, being out al...
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by Angelin Chua
We love hearing from people — whether it’s constructive feedback or life tips or stories about you, or even questions about plants— we love them a...
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by Angelin Chua
(Image credit: Laura Prouty)
Kale has been a trending super food for some time now, and very much a celebrity in the world of vegetables and healt...
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by Angelin Chua
School’s open and some of us parents are back in the patterns of having sleep deprivation and anxiety attacks from having to juggle work, family,...
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by Angelin Chua
Have you tried bird watching before? We’re rather enthusiastic about this topic because of how therapeutic it is to spend time amidst nature and ...
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by Angelin Chua
Here at Super Farmers, we strongly believe in leaving the world a better place than when we came into it. That is why we believe strongly in givin...
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by Angelin Chua
It’s almost Christmas! That often means jostling with the Christmas crowd, party planning, and indulging in the good food that comes with celebrati...
Posted in
balance,
christmas,
gifts,
happiness,
ideas,
joy,
livingintentionally,
mindful eating,
slowlife,
superfarmers,
tips
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by Angelin Chua
It is that time of the year again – the season of giving! We hear Christmas songs piping through every speaker at the malls , and how can anyone n...
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by Angelin Chua
Chia seeds have been gaining immense popularity, and even our common mass-market fruit juice brands have caught on and added chia seeds to their ...
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by Angelin Chua
After our last post on practicing meditation, we have gotten some feedback that practicing meditation is not easy on the go. Sometimes, we need s...
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